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These views never get old! Gorgeous ☀ back drop for amazing in-home spa services! 💆Turn your home sanctuary into a beautiful relaxing home oasis 🌊 ⛵ ✨Personalised Spa Services for the on-the-go boss babe entrepreneur. Mobile spa services make it convenient and help staying consistent with much needed self-care easier to fit into a busy schedule. ✨Relax & Let the spa come to you! #bgspaservices #downtownsd #downtownsandiego #bossbabe #selfcare #pamperyou #takecareofyou #workhardrelaxharder #littleitaly #sandiego #americasfiestcity #americasfinestviews #americasfinestclients #sdsparockstar #luxuryatyourdoor #onestopshop #mimosasandspa #habor

Bravery is the most beautiful strength 💝💧🍭🍉🦋 #love #lovelife #loveyourself #loveothers #loveisbeautiful #loveisequal #lovequotes #recovery #edrecovery #mentalilnessrecovery #holistichealth #selfcare #iloveyoga #yogaquotes #yogaqueen #strength #dancer #ilovedancing #ilovedance #danceislife #edrecovery #iloveyoga #yogaquotes #peace #strength #happinessisajouney #healthyliving #lingerie #strongnotskinny #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #faith

I´m loving my new book: The Healing Self by Deepak Chopra and Rudoph E. Tanzi. . Self-care is a way of living built on day-to-day choices that are based on the knowing that there is no separation between body and mind. . Everyone´s life is a mixture of good and bad choices that either raise our state of wellness or lower it. . I believe this book is a must-read for anybody interested in getting well and staying well for life. . . . . . . . . . . #selfcare #selfcaresunday #healing #wellbeing #newparadigm #inspiration #youareworthit #healing #wisdom #healthyliving #bodymind #transformation #growth #taketimeforyourself #selfcarematters #mindful #mindfullness #slowdown #slowliving #selbstfürsorge #achtsamkeit #dubisteswert #spiritualität #gesundheit #gesundleben #aachen #lifecoach #deepakchopra #thehealingself

Candle light, a bath bomb that chipped half my nail polish off opening, and a rye whiskey that realistically speaking I can admit that I needed a chaser for and yet I did not brink a chaser into the god damn bathtub with me so.... Not every self care attempt works out, sometimes all you have is really thematically coordinated packaging for the gram. . . . . . . . . #postingfromthebathtub #finishedthedrinktho #selfcare #bathbomb #whiskey #candles

ما همیشه با کارهایی که به انتها می رسونیم قضاوت میشیم، نه با کارهایی که شروع می کنیم. ⭕️شروع کردن رو همه بلدن. اگر می خواهید موفق باشید کار رو به اتمام برسونید💪✅ . . كانال تلگرام ارمغان رشد را دنبال كنيد(لينك كانال در بيو پيج) . . #instagram #instagood #instaday #happy #psychology #psychologist #mentalhealth #psicologia #philosophy #therapy #selfcare #mindfulness #success #creative #ارمغان_رشد #روانشناسی #روانشناس #سلامت #زندگی #اعتماد_به_نفس #انگيزه #تلاش #هدف #موفقيت #تمركز #پيشرفت #انرژى #آرامش #زندگى #مثبت_انديشى

Take today one step at a time. Really engage with what you are doing, instead of rushing through it. Results are nice, but they depend on the quality of the process. The Universe knows everything and everyone, so it knows when you are present and when you are trying to manipulate an outcome. Monkey energy is showing up today to remind us of taking care of ourselves first, because that’s how we achieve anything. There’s also the reminder to be playful and find joy in everything you do. Simply close your eyes and ask for monkey energy to help you heal your soul. You’re on the right path, now it’s up to you to trust it.

Happy Sunday lovelies! Planning my week today and also admiring my beautiful birthday flowers from the other day. This is one of the bunches, so spoilt and totally on brand 😂 and also matching my blouse. Wishing you a wonderful day! 🌸☀️ . . . #sundayvibes #flowerstagram #lovinglife #love #selfcare #plan #focused #darlingweekend #mylife #career #careergoals #careercoach #mindfulness #workfromhomemom #solopreneur #lifestyle #goaldigger #inspireddaily #connection #believeinyourself #getitdone #takeaction #freelance #workingwomen #motivations #personalbranding #successfulwomen #succeedinginheels

This doodle was more for me than an audience, but I decided to post it anyway. As some of you may know, when I was younger I had a lot of issues with my self-confidence and body image. I thought my shoulders were too broad, my height- too short, and so on.. I hated seeing myself in the mirror or in any photos. Then, came one day where I had challenged that thought. "Why do I feel this way? Why did I never worry how I looked when I was a little kid?" And for me, that was because I got too caught up with Society's vision of "beauty". From then on, I started staring myself down in the mirror, doing crazy faces and poses, just to make myself used to seeing how different I am and how great I can be when my mind isn't focused on looking anything other than myself. I started changing things up by working out and toning my arms so everything felt right haha and most importantly, I started, little by little, loving myself and my body more. I started to work toward feeling comfortable in my own body. You have to get used to seeing something before you can love it fully, and I learned that by doing the silliest things in the mirror! I wanted to share the lesson that I've taught myself incase any of you are feeling self-conscious about yourselves. Every body is different, but every body is also special and unique (which is a good thing). Thanks for coming to my TEDtalk haha #bodypositive #positivevibes #selfcare #artistsoninstagram #mentalillness

Today in our 28 Day Self Care Challenge (link in bio) we discussed how MEAL PREP is an important part of #selfcare - Meal Prep: • Can help save money. • Can ultimately save time. • Can help with weight and energy levels. • Can contribute to an overall more nutritionally balanced diet. • Can reduce stress as you avoid last minute decisions about what to eat, or rushed preparation. - Give it a try this weekend!

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